Exercise / Nook Self Improvement Blog

Category Archives: Exercise

tunescool’s 2 Minute Thigh/Stomach/Back Workout Plan

Thigh/Stomach/Back Workout Plan When I was a teen I wasn’t fit at all, had asthma, got tired easily, wasn’t good at sports, hated gym class. I’m just not built for activity. In my early 20s i started buying fitness magazines,