Nook Self Improvement Blog / Page 5

Alcohol Addiction – What Were You Doing Last Night?

Do you remember what you did last night? And the night before, and the night before that? If you have mornings where you forget what you did the night before, it is time to take a serious look at your

Creating Positive Change In Your Life

When you are fully committed to make Change In Your Life it will happen. That commitment, based on a deep desire for growth, is half the journey. Once you have made that choice, one made with total awareness and a

How To Overcome Depression

How To Overcome Depression Depression is a condition that involves feeling down all the time, sadness, pessimism, hopelessness, and many other unpleasant thoughts and feelings one can ever feel or go through. But they can be normal for we may

Clinical Depression

Described as a state of sadness, melancholia or despair that has advanced to the point of disruptive to an individual’s social functioning and/or activities of daily living, Clinical Depression is a common condition, affecting about 16% of the population on

Unlock Your Potential – Become The Best You

We all have hidden talents and abilities but only few of us are willing to journey through inside ourselves and find these talents. Most people have to go through some hardships in order to uncover their hidden abilities within. Why

The Secret To Making Lasting Changes

Think you can’t change? Many of us already know that we need to improve our state of well-being in order to extend our lives as we age. Making Changes are traditionally difficult, but the good news is that it’s never

Causes Of Depression

A lot of medical research has contributed much to the understanding of depression. However, scientists do not know the exact reason that sets off depressive illness. There is no exact answer to the causes of depression but there are a

Bipolar Manic Depression

Bipolar or manic depression is a brain condition that is characterized by extreme changes in mood, thoughts, energy, and ability to function. The symptoms of this condition that most people with depression are going through are different from the usual

Bipolar Depression

Bipolar depression, or manic depressive illness, is a disorder of the brain, characterized by unusual shifting of a person’s mood, energy, and ability to function. One minute, the person may experience mania, the next he may suffer from symptoms of

Things To Do When Your Bored

Things To Do When Your Bored I know it’s spelled wrong more people search for that. 1. If you have an instrument play it 2. Clean your house, how good is it gonna be when everything’s clean 3. Take a

Life Is Trying Things To See If They Work

Just An Image If You’re Going Through Hell, Keep Going

The Way To Get Ahead Is To Start Now

Just An Image If You’re Going Through Hell, Keep Going

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