To seek personal growth is every person’s responsibility to himself. It does not only enhance your character but also broadens your perspective and improves your overall character in life. Personal growth is all-embracing, which means that it improves every aspect of your life – physical, mental, emotional, spiritual, and social. Also, by seeking personal growth, you discover more about yourself and are able to control yourself and build self-esteem.
So, here are some strategies that can help you through your journey of personal growth.
Have a Purpose
While personal growth is one of the most rewarding things life has to offer, it can be a little tricky and you can get stuck in the trap of seeking personal growth for personal growth’s sake. You should have a purpose as to why you are doing it. For example, you may want to have personal growth because you want to contribute for the betterment of your community, you want to perform your profession better, or you want to build strong and lasting relationships.
Having a purpose prevents you from being distracted by things that can obstruct your personal growth and it motivates you to keep going no matter how tough situations may be.
Never Assume You Know It All
Be humble. Humility does not mean that you have to put yourself on a lower level. You just have to acknowledge that there are things that you do not know and you must learn to listen to advices, suggestions, and constructive criticisms that can help you improve yourself. Never boast that you already know enough because the fact is, there are lots of things out there that you have no knowledge of.
Balance Optimism with Critical Thinking
There’s a lot of talk in the realm of Personal Growth And Development about optimism. Yes, it is very important but there is such a thing as being so optimistic that you fail to cultivate the skill of critical thinking. Before you become too optimistic about anything, think about whether it is the right and realistic thing to do or whether it is worth all your efforts.
Take Care of Your Body
Most people today abuse their bodies by eating unhealthy and processed foods, stressing themselves out, and never taking time to rest and relax, and this often results to the development of several serious illnesses. When your body is unhealthy, you lack energy, focus, and willpower to do things other than the mundane ones you regularly do. On the other hand, if you are healthy and you feel well all over, you can devote your energy for your personal growth.